{"id":4558,"date":"2016-12-01T21:28:07","date_gmt":"2016-12-01T21:28:07","guid":{"rendered":"http:\/\/freshhorizons.co.za\/performance\/?page_id=4558"},"modified":"2023-09-08T14:37:52","modified_gmt":"2023-09-08T12:37:52","slug":"about-mandy-russell","status":"publish","type":"page","link":"https:\/\/freshhorizons.co.za\/performance\/about-mandy-russell\/","title":{"rendered":"About"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fayf0e-b3942e108d473413ce70d3f3d664f0c1\">\n.avia-section.av-fayf0e-b3942e108d473413ce70d3f3d664f0c1{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/12\/mandynew.jpg);\nbackground-position:0% 50%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-fayf0e-b3942e108d473413ce70d3f3d664f0c1 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-full-stretch avia-bg-style-fixed container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4558'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93\">\n#top .av-special-heading.av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93{\npadding-bottom:0;\ncolor:#477485;\n}\nbody .av-special-heading.av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93 .special-heading-inner-border{\nborder-color:#477485;\n}\n.av-special-heading.av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-329d1a-d72c32b3e081560fe1de07d4dd9a6c93 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >About Mandy Russell<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136\">\n#top .hr.av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136 .hr-inner{\nwidth:100px;\nborder-color:#0a0a0a;\nmax-width:45%;\n}\n.hr.av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136 .av-seperator-icon{\ncolor:#75c889;\n}\n.hr.av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#75c889;\nstroke:#75c889;\n}\n<\/style>\n<div  class='hr av-cq8sou-3c00ed92fcad98b7d8a799ed806f0136 hr-custom  avia-builder-el-2  el_after_av_heading  el_before_av_two_fifth  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-aeqjdq-78d86c975436aa1c8fee0f59420ff5c3\">\n.flex_column.av-aeqjdq-78d86c975436aa1c8fee0f59420ff5c3{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\n}\n<\/style>\n<div  class='flex_column av-aeqjdq-78d86c975436aa1c8fee0f59420ff5c3 av_two_fifth  avia-builder-el-3  el_after_av_hr  el_before_av_three_fifth  first flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9afx5q-7063f3080b3e9c2916aeb6e450895805\">\n.flex_column.av-9afx5q-7063f3080b3e9c2916aeb6e450895805{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\nbackground-color:rgba(255,255,255,0.8);\n}\n<\/style>\n<div  class='flex_column av-9afx5q-7063f3080b3e9c2916aeb6e450895805 av_three_fifth  avia-builder-el-4  el_after_av_two_fifth  el_before_av_hr  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7uu2fy-3a9666dee50b1d8a1a21ec96f2dce213\">\n#top .av_textblock_section.av-7uu2fy-3a9666dee50b1d8a1a21ec96f2dce213 .avia_textblock{\ncolor:#426d7b;\n}\n<\/style>\n<section  class='av_textblock_section av-7uu2fy-3a9666dee50b1d8a1a21ec96f2dce213 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: justify;\">I am the business leader\u2019s go-to high performance coach. What I bring to Performance through People&#x2122; is a rich diversity of experience that includes, and is not limited by, my<\/p>\n<ul>\n<li>post graduate commerce studies,<\/li>\n<li>21 years of working in teams in various companies and industries, including global corporates, Unilver and Kodak, General Manager with a team of up to 25 people, excluding part time and casual workers, in a business closed only 2 days each year, (Health&amp;Racquet Club) then leading a small local team, as part of a bigger UK based team, including a remotely based boss, (Kodak) overlayed with<\/li>\n<li>20 years in the personal transformation \/ coaching space; deeply understanding how human beings think and react in life, including<\/li>\n<li>5 years heading up the transformational work in SA, working with a team made up only of volunteers working remotely, over and above their day jobs. Correct; none of the traditional motivators of salary and consequences of company policy existed. Then<\/li>\n<li>10 years running my own performance coaching business full time and working to impact leaders and their teams to succeed and from there, impact economic growth<\/li>\n<li>these days my team members are associates and freelance workers, still needing support and development in order to be what I call \u201cmy A-Team\u201d.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">My vision for Fresh Horizons Ventures&#x2122; is to empower business leaders to create a fresh view, knowing that the future for themselves and the country is in their own hands.<\/p>\n<p style=\"text-align: justify;\">This partnered with clarity that each leader, irrespective of their level in the organisation is a \u2018whole being\u2019 and I am equally passionate about their relationships, children, health &amp; wellbeing and legacy being addressed too. I have the personal life experience of my own journey and personal research that I bring to the table in those areas. Oh and did I mention, I set a possible example of living life by design; enjoying the best of what Cape Town and Prince Albert in the Karoo have to offer by living and working in both places. And in January 2020 I made the Karoo my permanent base which was incredibly fortuitous ahead of the implications of Covid-19.<\/p>\n<p style=\"text-align: justify;\">High performance simply isn\u2019t possible without focus on the whole person.<\/p>\n<p style=\"text-align: justify;\">The benefit of the one-on-one or small group Performance through People&#x2122; programme is I will customise it to your unique life and personal work environment.<\/p>\n<p style=\"text-align: justify;\"><strong>Complete the form and take the first step towards leadership excellence, peace of mind and fulfilment. <\/strong><\/p>\n<p style=\"text-align: justify;\">A discovery session is just that; a personal, one-on-one conversation with me to discover what is the best for you. Access to a coach with the depth of experience I have, to gain clarity into where you are at, and what would best serve you, is what you can count on.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5b7gfy-bf50f40e9393e2eacbd17605ee2508ad\">\n#top .hr.hr-invisible.av-5b7gfy-bf50f40e9393e2eacbd17605ee2508ad{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-5b7gfy-bf50f40e9393e2eacbd17605ee2508ad hr-invisible  avia-builder-el-6  el_after_av_three_fifth  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ok1n2-f32563a58b1f3de6657e82920a21d8b4\">\n.flex_column.av-3ok1n2-f32563a58b1f3de6657e82920a21d8b4{\nborder-radius:10px 10px 10px 10px;\npadding:20px 20px 20px 20px;\nbackground-color:rgba(121,193,144,0.8);\n}\n<\/style>\n<div  class='flex_column av-3ok1n2-f32563a58b1f3de6657e82920a21d8b4 av_one_full  avia-builder-el-7  el_after_av_hr  avia-builder-el-last  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hmoxa-33204bd1fa81bb8548442159c9124bb9\">\n#top .av_textblock_section.av-2hmoxa-33204bd1fa81bb8548442159c9124bb9 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-2hmoxa-33204bd1fa81bb8548442159c9124bb9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Want to know more? 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