{"id":3291,"date":"2016-02-11T21:23:44","date_gmt":"2016-02-11T21:23:44","guid":{"rendered":"http:\/\/freshhorizons.co.za\/performance\/?page_id=3291"},"modified":"2023-09-08T14:44:25","modified_gmt":"2023-09-08T12:44:25","slug":"home","status":"publish","type":"page","link":"https:\/\/freshhorizons.co.za\/performance\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2py6st7-c013cd4439b40446a01b77873eeddc1a\">\n.avia-section.av-2py6st7-c013cd4439b40446a01b77873eeddc1a{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/02\/main.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-2py6st7-c013cd4439b40446a01b77873eeddc1a .av-section-color-overlay{\nopacity:0.2;\nbackground-color:#0a0a0a;\n}\n<\/style>\n<div id='home'  class='avia-section av-2py6st7-c013cd4439b40446a01b77873eeddc1a main_color 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0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3291'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ohd80r-c1de8e453f5bbc1db7df86559120c824\">\n.flex_column.av-2ohd80r-c1de8e453f5bbc1db7df86559120c824{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\n}\n<\/style>\n<div  class='flex_column av-2ohd80r-c1de8e453f5bbc1db7df86559120c824 av_two_third  avia-builder-el-1  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf\">\n#top .av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf{\npadding-bottom:5px;\ncolor:#44728a;\nfont-size:37px;\n}\nbody .av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .av-special-heading-tag{\nfont-size:37px;\n}\n.av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .special-heading-inner-border{\nborder-color:#44728a;\n}\n.av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-9goiln-dad5b353328ff4e0a68fd80ae2ba21bf av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Possibly Africa\u2019s best Performance Coach, Mandy Russell<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lczvaz-54dbe1bcc09c1658f5d22cdf23205f6a\">\n#top .av_textblock_section.av-2lczvaz-54dbe1bcc09c1658f5d22cdf23205f6a .avia_textblock{\nfont-size:22px;\ncolor:#44728a;\n}\n<\/style>\n<section  class='av_textblock_section av-2lczvaz-54dbe1bcc09c1658f5d22cdf23205f6a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>I am a high performance coach with <strong>over 20 years experience<\/strong>, including leading remote teams.<br \/>\nTogether in our 16 week course, we will:<\/p>\n<ul>\n<li>reduce your stress levels<\/li>\n<li>increase your effectiveness as a leader<\/li>\n<li>free you up to focus on what matters<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2kh4jaj-38774de8e06dc9387f7014cc610486fe\">\n.flex_column.av-2kh4jaj-38774de8e06dc9387f7014cc610486fe{\nborder-radius:10px 10px 10px 10px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2kh4jaj-38774de8e06dc9387f7014cc610486fe av_one_third  avia-builder-el-4  el_after_av_two_third  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><\/div><div class='flex_column_table av-2hjx0zf-b0b295ad4c42247ad30e1531d0ea28fa sc-av_one_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-4690 avia-img-lazy-loading-not-4690 avia_image ' src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/12\/book_trans.png\" alt='' title='book_trans'  height=\"346\" width=\"240\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/12\/book_trans.png 240w, https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/12\/book_trans-208x300.png 208w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fbsxtn-96fa8646ae80330ee123eae2407d688f\">\n.flex_column.av-2fbsxtn-96fa8646ae80330ee123eae2407d688f{\nborder-radius:0px 10px 10px 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Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8dbc2z-8da83b5c0ae42092b0023923365dd318\">\n.avia-section.av-8dbc2z-8da83b5c0ae42092b0023923365dd318{\nbackground-color:#44728a;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-8dbc2z-8da83b5c0ae42092b0023923365dd318 main_color avia-section-small avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3291'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2aejzbf-210ef34a40a139d0e1658391b13d5018\">\n#top .flex_column.av-2aejzbf-210ef34a40a139d0e1658391b13d5018{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-2aejzbf-210ef34a40a139d0e1658391b13d5018{\nborder-radius:0px 0px 0px 0px;\npadding:5px 5px 5px 5px;\n}\n.responsive #top #wrap_all .flex_column.av-2aejzbf-210ef34a40a139d0e1658391b13d5018{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-2aejzbf-210ef34a40a139d0e1658391b13d5018 av_one_fifth  avia-builder-el-10  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27rbwtn-6da55fcdec3c425161f87ef6a3b27de5\">\n#top .flex_column.av-27rbwtn-6da55fcdec3c425161f87ef6a3b27de5{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-27rbwtn-6da55fcdec3c425161f87ef6a3b27de5{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\n}\n.responsive #top #wrap_all .flex_column.av-27rbwtn-6da55fcdec3c425161f87ef6a3b27de5{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-27rbwtn-6da55fcdec3c425161f87ef6a3b27de5 av_three_fifth  avia-builder-el-11  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26sd4gr-eaa79b1435114ead13ab0de739587baa\">\n#top .av-special-heading.av-26sd4gr-eaa79b1435114ead13ab0de739587baa{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-26sd4gr-eaa79b1435114ead13ab0de739587baa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-26sd4gr-eaa79b1435114ead13ab0de739587baa .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-26sd4gr-eaa79b1435114ead13ab0de739587baa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-26sd4gr-eaa79b1435114ead13ab0de739587baa av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-12  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >About Mandy Russell<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24ks417-88cf6f07e2b552e2189d73436e211df3\">\n#top .hr.av-24ks417-88cf6f07e2b552e2189d73436e211df3{\nmargin-top:15px;\nmargin-bottom:15px;\n}\n.hr.av-24ks417-88cf6f07e2b552e2189d73436e211df3 .hr-inner{\nwidth:100px;\nborder-color:#ffffff;\nmax-width:45%;\n}\n.hr.av-24ks417-88cf6f07e2b552e2189d73436e211df3 .av-seperator-icon{\ncolor:#75c889;\n}\n.hr.av-24ks417-88cf6f07e2b552e2189d73436e211df3 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#75c889;\nstroke:#75c889;\n}\n<\/style>\n<div  class='hr av-24ks417-88cf6f07e2b552e2189d73436e211df3 hr-custom  avia-builder-el-13  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22sextn-e40503be9ccdc51fc022ac80334b13de\">\n#top .av_textblock_section.av-22sextn-e40503be9ccdc51fc022ac80334b13de .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-22sextn-e40503be9ccdc51fc022ac80334b13de '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: justify;\">Considered the &#8220;go-to&#8221; high performance coach for business leaders, I am extensively trained in the <em>world of performance<\/em> and how to work with different people in different ways. I produce the best results for both the leader and the people around them.<\/p>\n<p style=\"text-align: justify;\">Most business leaders, and particularly business owners, struggle to delegate effectively due to a lack of training during the transition from team member to team leader. Business owners tend to be more controlling than they may realise &#8211; because their business is their baby and it\u2019s their investment. The unexpected impact &#8211; staff, in turn, tend to abdicate, leading to vicious circle and brand service depreciation.<\/p>\n<p style=\"text-align: justify;\">In this leadership development programme I coach leaders of people to build self-awareness, so that they can work more effectively with others and in particular produce results through the development of their people. This includes immediate staff members, colleagues and suppliers. Plus it covers working effectively with those &#8220;up the line&#8221;. Many people struggle the most with getting the support they need from their up-line leaders. <strong>Performance through People&#x2122;<\/strong> extends beyond your immediate team and colleagues &#8211; impacting how you interact with clients, other leaders and family members.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-21p9osr-3b7263d48ab916ae9830d6a301daa5e0-wrap avia-button-center  avia-builder-el-15  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21p9osr-3b7263d48ab916ae9830d6a301daa5e0\">\n#top #wrap_all .avia-button.av-21p9osr-3b7263d48ab916ae9830d6a301daa5e0{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#43738d;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-21p9osr-3b7263d48ab916ae9830d6a301daa5e0 .avia-svg-icon svg:first-child{\nfill:#43738d;\nstroke:#43738d;\n}\n<\/style>\n<a href='https:\/\/freshhorizons.co.za\/performance\/about-mandy-russell\/'  class='avia-button av-21p9osr-3b7263d48ab916ae9830d6a301daa5e0 av-link-btn avia-icon_select-no avia-size-x-large avia-position-center'   aria-label=\"Read More about Mandy\u2019s Credentials\"><span class='avia_iconbox_title' >Read More about Mandy\u2019s Credentials<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zqr3wr-ea8f1c333c46b537c44ebc308df21938\">\n#top .flex_column.av-1zqr3wr-ea8f1c333c46b537c44ebc308df21938{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1zqr3wr-ea8f1c333c46b537c44ebc308df21938{\nborder-radius:0px 0px 0px 0px;\npadding:5px 5px 5px 5px;\n}\n.responsive #top #wrap_all .flex_column.av-1zqr3wr-ea8f1c333c46b537c44ebc308df21938{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1zqr3wr-ea8f1c333c46b537c44ebc308df21938 av_one_fifth  avia-builder-el-16  el_after_av_three_fifth  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.flex_column.av-1w0qv2j-c6859866d5278c2f91609bc484db2f78{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1w0qv2j-c6859866d5278c2f91609bc484db2f78 av_one_full  avia-builder-el-18  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vcmlcr-1511593cd7baf7f9199151ff3e752008\">\n#top .av-special-heading.av-1vcmlcr-1511593cd7baf7f9199151ff3e752008{\npadding-bottom:10px;\ncolor:#477485;\n}\nbody .av-special-heading.av-1vcmlcr-1511593cd7baf7f9199151ff3e752008 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1vcmlcr-1511593cd7baf7f9199151ff3e752008 .special-heading-inner-border{\nborder-color:#477485;\n}\n.av-special-heading.av-1vcmlcr-1511593cd7baf7f9199151ff3e752008 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1vcmlcr-1511593cd7baf7f9199151ff3e752008 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Performance through People&#x2122;<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f\">\n#top .hr.av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f{\nmargin-top:15px;\nmargin-bottom:15px;\n}\n.hr.av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f .hr-inner{\nwidth:100px;\nborder-color:#417185;\nmax-width:45%;\n}\n.hr.av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f .av-seperator-icon{\ncolor:#75c889;\n}\n.hr.av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#75c889;\nstroke:#75c889;\n}\n<\/style>\n<div  class='hr av-1u4a87v-1edf18aa24b3fe2c70ec2be348b84b2f hr-custom  avia-builder-el-20  el_after_av_heading  avia-builder-el-last  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1rewcsr-5dff54782234d1cabf278d5286279788\">\n#top .flex_column.av-1rewcsr-5dff54782234d1cabf278d5286279788{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1rewcsr-5dff54782234d1cabf278d5286279788{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\n}\n.responsive #top #wrap_all .flex_column.av-1rewcsr-5dff54782234d1cabf278d5286279788{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1rewcsr-5dff54782234d1cabf278d5286279788 av_one_half  avia-builder-el-21  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1pu4gjv-d7322d47e607f09207acdd4c62efb2a2\">\n#top .av_textblock_section.av-1pu4gjv-d7322d47e607f09207acdd4c62efb2a2 .avia_textblock{\ncolor:#44728a;\n}\n<\/style>\n<section  class='av_textblock_section av-1pu4gjv-d7322d47e607f09207acdd4c62efb2a2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: justify;\">16 Week Course<\/h3>\n<p style=\"text-align: justify;\">This is my signature coaching programme, designed after working with loads of clients over a three year period, culminating in the best of my coaching. This step-by-step process will ensure you are empowered to produce great results in your business and life.<\/p>\n<p style=\"text-align: justify;\">Your commitment begins this unique, personalised 16-week course to becoming a better leader; not only for yourself, but also for the people you work and live with. This course is perfect for all business owners and leaders, including those new to team leadership roles.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1oej8zf-6222dac2e538f14c242fedba520d9e0f\">\n#top .hr.hr-invisible.av-1oej8zf-6222dac2e538f14c242fedba520d9e0f{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-1oej8zf-6222dac2e538f14c242fedba520d9e0f hr-invisible  avia-builder-el-23  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-1mkeujf-65ec13424ccc87e4eb63adfab0b7207d-wrap avia-button-left  avia-builder-el-24  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1mkeujf-65ec13424ccc87e4eb63adfab0b7207d\">\n#top #wrap_all .avia-button.av-1mkeujf-65ec13424ccc87e4eb63adfab0b7207d{\nbackground-color:#43738d;\nborder-color:#43738d;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-1mkeujf-65ec13424ccc87e4eb63adfab0b7207d .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/freshhorizons.co.za\/performance\/performance-through-people\/'  class='avia-button av-1mkeujf-65ec13424ccc87e4eb63adfab0b7207d av-link-btn avia-icon_select-no avia-size-x-large avia-position-left'   aria-label=\"View Course Info\"><span class='avia_iconbox_title' >View Course Info<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l8p64b-749e735437659c8767ee47648e0bffe7\">\n#top .flex_column.av-1l8p64b-749e735437659c8767ee47648e0bffe7{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1l8p64b-749e735437659c8767ee47648e0bffe7{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#868686;\n}\n.responsive #top #wrap_all .flex_column.av-1l8p64b-749e735437659c8767ee47648e0bffe7{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1l8p64b-749e735437659c8767ee47648e0bffe7 av_one_half  avia-builder-el-25  el_after_av_one_half  avia-builder-el-last  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-k55xn-d64333fe9909b63b02a5c407539665bc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/ca8D5OE2fTk?rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1iklld7-ec3669a3e700db9ced56d9f7e6f83c87\">\n.avia-section.av-1iklld7-ec3669a3e700db9ced56d9f7e6f83c87{\nbackground-color:#75c889;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-1iklld7-ec3669a3e700db9ced56d9f7e6f83c87 main_color avia-section-default avia-no-border-styling  avia-builder-el-27  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3291'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fjg717-620905d6453eb02b4a8cd0c4934b9aaf\">\n#top .flex_column.av-1fjg717-620905d6453eb02b4a8cd0c4934b9aaf{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1fjg717-620905d6453eb02b4a8cd0c4934b9aaf{\nborder-radius:0px 0px 0px 0px;\npadding:15px 15px 15px 15px;\n}\n.responsive #top #wrap_all .flex_column.av-1fjg717-620905d6453eb02b4a8cd0c4934b9aaf{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-1fjg717-620905d6453eb02b4a8cd0c4934b9aaf av_one_full  avia-builder-el-28  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d\">\n#top .av-special-heading.av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-6cdb1n-13eca2e2fc11fb02d7364aeaa5ab829d av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-29  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Testimonials<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3\">\n#top .hr.av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3{\nmargin-top:15px;\nmargin-bottom:15px;\n}\n.hr.av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3 .hr-inner{\nwidth:100px;\nborder-color:#417185;\nmax-width:45%;\n}\n.hr.av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3 .av-seperator-icon{\ncolor:#ffffff;\n}\n.hr.av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<div  class='hr av-1ccpyrf-007d28d93845d14bf7ea094cb0fa06d3 hr-custom  avia-builder-el-30  el_after_av_heading  avia-builder-el-last  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4oj117-d61e18fead9573f03855702fe9e2b94e\">\n#top .flex_column.av-4oj117-d61e18fead9573f03855702fe9e2b94e{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-4oj117-d61e18fead9573f03855702fe9e2b94e{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#75c889;\n}\n.responsive #top #wrap_all .flex_column.av-4oj117-d61e18fead9573f03855702fe9e2b94e{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-4oj117-d61e18fead9573f03855702fe9e2b94e av_one_full  avia-builder-el-31  el_after_av_one_full  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e\">\n#top .avia-testimonial-wrapper.av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e .avia-testimonial-content{\ncolor:#ffffff;\n}\n#top .avia-testimonial-wrapper.av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e .avia-testimonial-name{\ncolor:#ffffff;\n}\n.avia-testimonial-wrapper.av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e .avia-testimonial-subtitle{\ncolor:#ffffff;\n}\n.avia-testimonial-wrapper.av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e .avia-testimonial-link{\ncolor:#ffffff;\n}\n.avia-testimonial-wrapper.av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e .avia-slideshow-controls{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-testimonial-wrapper av-19thi0r-80aba91f135e7cbfbde7ba056c9d247e avia-grid-testimonials avia-grid-2-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-2fikqz-3cbc13821db78100b27899aa768f36ef avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2023\/09\/logo-unitrans.png\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-content av_inherit_color'><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>I was introduced to Mandy shortly after being appointed as a junior manager. My excitement for the new role was met by the stark reality of gaps between my academic credentials and my ability to fulfil management responsibilities. While qualifications had laid the foundational competencies, I needed help to unlock my full potential.\u00a0 Our coaching conversations have stretched my mind, enabling me to integrate technical aptitude and interpersonal skills for optimal performance. Beyond empowering me for professional success, Mandy&#8217;s coaching approach has also enhanced my skills to navigate my social interactions; from setting healthy boundaries, communication, physical and mental health, demystifying common myths about success as well as overcoming limiting beliefs.<\/p>\n<p>As they say, &#8220;the proof is in the pudding&#8221;, since I began working with Mandy, I have grown remarkably in my career, including my recent promotion to Head of Department. Mandy has left an indelible mark both my life.<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Case Study 57 | Thamsanqa Ndlovu (2023)<\/strong><span  class='avia-testimonial-subtitle av_opacity_variation'  itemprop=\"jobTitle\" >Head: People Development, Unitrans<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-4ykeaj-86fb691908f37a7916a383c9deec171b avia-testimonial-row-1 avia-last-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2016\/02\/tdc-co-logo.png\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-content av_inherit_color'><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>Before entering the PtP course, I had been in my new management role only a few months. As I was beginning to face new and often challenging scenarios, I started to feel a need for some sort of managerial foundation. A sort of toolbox, which I could turn to when needed, pick up from, and solve from.<br \/>\nWhen entering the PtP course, I was excited to start with what I thought would be a course in Management 101. Boy was I wrong. PtP did not teach me how to be a manager and manage my team. Instead it asked me to turn within, to uncover the leader within myself, and in this way\u00a0<em>lead<\/em>\u00a0my team.<br \/>\nIt is only at the end of this course that I can look back and realise that the most important distinction I made for myself during this process was that between being a manager and being a leader. I very quickly needed to grab hold of whatever confidence I had in myself, nurture it, believe in it, grow it, and eventually stand firmly in my values. The PtP course has allowed me to identify these values, to understand that they are specific to me and my leadership style, and that the success of my team will only reveal itself once I believe in the truth of my values.<br \/>\nI believe that since embarking on this journey, my team has benefited from me identifying and harnessing my leadership values. It has also given me the insight to understand the values or qualities that are not represented in my leadership style. Acknowledging this has allowed me to see where I need to turn to the people around me and rely on their values and expertise.<br \/>\nIn essence, the PtP course unlocked the leader inside me, and I believe there is now only opportunity to grow and develop in a thoughtful and purposeful direction.<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Case study 41 | Ilze Myburg (September 2020)<\/strong><span  class='avia-testimonial-subtitle av_opacity_variation'  itemprop=\"jobTitle\" >Design Studio Manager, TDC&amp;Co<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div><br \/>\n<div  class='avia-button-wrap av-1435y1n-5c0b5793798845e342a812dc9715393f-wrap avia-button-center  avia-builder-el-33  el_after_av_testimonials  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1435y1n-5c0b5793798845e342a812dc9715393f\">\n#top #wrap_all .avia-button.av-1435y1n-5c0b5793798845e342a812dc9715393f{\nbackground-color:#43738d;\nborder-color:#43738d;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-1435y1n-5c0b5793798845e342a812dc9715393f .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/freshhorizons.co.za\/performance\/testimonials\/'  class='avia-button av-1435y1n-5c0b5793798845e342a812dc9715393f av-link-btn avia-icon_select-no avia-size-large avia-position-center'   aria-label=\"View More\"><span class='avia_iconbox_title' >View More<\/span><\/a><\/div><\/p><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-12n35rf-855464190a0f5bcb21cd7871a1bc2bee main_color avia-section-default avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3291'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-abq63-a3598212e8c8ff1de8f60d8804b49caa\">\n#top .av-special-heading.av-abq63-a3598212e8c8ff1de8f60d8804b49caa{\npadding-bottom:0;\ncolor:#477485;\nfont-size:25px;\n}\nbody .av-special-heading.av-abq63-a3598212e8c8ff1de8f60d8804b49caa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-abq63-a3598212e8c8ff1de8f60d8804b49caa .av-special-heading-tag{\nfont-size:25px;\n}\n.av-special-heading.av-abq63-a3598212e8c8ff1de8f60d8804b49caa 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data-created_by=\"avia_inline_auto\" id=\"style-css-av-zp2psb-3f08032be67e21a9bf35201622ffd933\">\n#top .hr.av-zp2psb-3f08032be67e21a9bf35201622ffd933{\nmargin-top:15px;\nmargin-bottom:15px;\n}\n.hr.av-zp2psb-3f08032be67e21a9bf35201622ffd933 .hr-inner{\nwidth:100px;\nborder-color:#417185;\nmax-width:45%;\n}\n.hr.av-zp2psb-3f08032be67e21a9bf35201622ffd933 .av-seperator-icon{\ncolor:#75c889;\n}\n.hr.av-zp2psb-3f08032be67e21a9bf35201622ffd933 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#75c889;\nstroke:#75c889;\n}\n<\/style>\n<div  class='hr av-zp2psb-3f08032be67e21a9bf35201622ffd933 hr-custom  avia-builder-el-36  el_after_av_heading  el_before_av_one_full  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8ce' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-ybdvmz-27142ccefe2b9adc7d0d70523ac1a57c sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ybdvmz-27142ccefe2b9adc7d0d70523ac1a57c\">\n#top .flex_column_table.av-equal-height-column-flextable.av-ybdvmz-27142ccefe2b9adc7d0d70523ac1a57c{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-ybdvmz-27142ccefe2b9adc7d0d70523ac1a57c{\nborder-radius:10px 10px 10px 10px;\npadding:10px 10px 10px 10px;\nbackground-color:rgba(252,252,252,0.7);\n}\n<\/style>\n<div  class='flex_column av-ybdvmz-27142ccefe2b9adc7d0d70523ac1a57c av_one_full  avia-builder-el-37  el_after_av_hr  avia-builder-el-last  first flex_column_table_cell av-equal-height-column av-align-top  '     ><div  class='avia-logo-element-container av-vrrp2j-c17d56101a3f527ab2fe098ab6df1fe8 av-border-deactivate avia-logo-grid avia-content-slider avia-smallarrow-slider 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fetchpriority=\"high\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2023\/09\/motify-logo.jpg\" class=\"wp-image-4908 avia-img-lazy-loading-not-4908 attachment-square size-square\" alt=\"\" \/><\/div><div  class='slide-entry av-7hq2q3-213b931cb607a12a8116b2372cf472c5 flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-3 slide-parity-odd  '><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2023\/09\/black-room-logo.png\" class=\"wp-image-4907 avia-img-lazy-loading-not-4907 attachment-square size-square\" alt=\"\" \/><\/div><div  class='slide-entry av-66zrgb-9054cf2cdf7e991aec90af33b6e53469 flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-4 slide-parity-even  '><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2023\/09\/logo-life-righting-collective.png\" class=\"wp-image-4904 avia-img-lazy-loading-not-4904 attachment-square size-square\" alt=\"\" \/><\/div><div  class='slide-entry av-4dpd97-5cd819e707210e53f8649739a0ab7815 flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-5 slide-parity-odd  '><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2023\/09\/logo-maya-on-money.png\" class=\"wp-image-4905 avia-img-lazy-loading-not-4905 attachment-square size-square\" alt=\"\" \/><\/div><\/div><div class=\"slide-entry-wrap\"><div  class='slide-entry av-378qe3-661aee07403c204dcae123e61c5e95c7 flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-6 slide-parity-odd  first'><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" 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src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2020\/12\/WOT-Africa-Logo.png\" class=\"wp-image-4886 avia-img-lazy-loading-not-4886 attachment-square size-square\" alt=\"\" \/><\/div><div  class='slide-entry av-2crjxn-843cdfbe46b3e40c1f9fb8fd81bc890e flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-9 slide-parity-even  '><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" src=\"https:\/\/freshhorizons.co.za\/performance\/wp-content\/uploads\/2018\/08\/lk_logo.png\" class=\"wp-image-4873 avia-img-lazy-loading-not-4873 attachment-square size-square\" alt=\"\" \/><\/div><div  class='slide-entry av-u2zzcr-56d408c0ca6ee118381d25451e4eb378 flex_column no_margin av_one_fifth real-thumbnail post-entry slide-entry-overview slide-loop-10 slide-parity-odd  '><img decoding=\"async\" fetchpriority=\"high\" width=\"118\" height=\"100\" 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