Strategiesto support you in showing up fully present, and for reducing stress & guilt
IFyour desire is to love being a Mother AND continue your career, or start and grow your business…
IFyou feel torn in two; thinking of home whilst at your desk and putting your children in front of the television so you can scramble out some emails.
IFyou find yourself rushing out the door in the morning to the sound of your child’s frustrated tears, or dashing out of that last meeting at the end of the day hoping your boss or a colleague doesn’t stop you in the passage for anything.
IFyou dare not complain to your husband or partner in case their ‘fixit strategy’ is for you to give up the intellectual stimulation you know is must-have for your self-worth and sanity.
3 weekly online group coaching sessions especially for working mothers
Hi, I’m Mandy Russell, Performance Coach with 21 years experience in empowering both women and men to perform in the areas of life that matter most to them….That includes working mothers and I’m excited to share those secrets with YOU!
Such a relief isn't it?
"Being a working Mom can get complicated. Lines get blurred between nurturing Mother and fierce working woman. It took some good reality checks with Mandy to see that I was mothering my team and completely spent by the time I got home and actually had to be the Mother for my young daughter. I have found a new toolkit to ensure I remain true to my various roles in life. Thanks Mands"
"Growing up with a stay-at-home Mom, I have been experiencing immense guilt towards my own toddler for not being able to give her more of my time and devotion. I have come to learn that working a full-time job, does not mean I am a less devoted or committed Mother; it just means I am a different kind of Mother than my own.
Mandy has taught me the importance of being present, how to understand the source of my feelings of guilt, and how to accept and take pride in the kind of Mother I am. I now take comfort in the fact that both my job and my daughter know the extent of my commitment, and that stressing about their perception of my efforts is created only in my head, and a complete waste of my precious time and energy. With that out of the way, I’m now indicating my willingness to take my leadership to the next level at work, something I’d never have given myself permission to do whilst feeling guilty."
"After working with Mandy I now give myself permission to make powerful requests of those around me, including my boss. Today’s example is.. we’ve been busy with university graduation, a major event in our calendar and it’s the school holidays, I asked to leave early and spend some time at the beach with my children and that’s brought things back into balance."
YES, I’m ready to get Top Secrets for Working Mothers,
strategies to support me in showing up fully present, reducing stress and guilt.
Exactly what’s inside Top Secrets for Working Mothers Group Coaching Programme:
Call #1: Connecting to your power as a mother and a career or businesswoman
You will leave this call present to your feminine power in both roles, keeping them distinct and clear
Call #2: Freeing yourself from guilt and stress, stepping into power and presence
In this call you’ll understand how the brain works so you can step out of the guilt-stress spin and into being fully present, be it at home or the office
Call #3: Creating maximum support and minimal mixups
In this call you’ll receive practical tips and strategies for powerful conversations with those around you, so you can create the support you need and avoid misunderstandings and mixups
All calls are live with Master Coach Mandy
All calls are recorded so you don't miss anything
YES, I’m ready to get Top Secrets for Working Mothers!
The 3-module group coaching programme,
plus bonus orientation audio to get you set up for success!
Payment via credit card or EFT
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